I Threw My Back Out

I Threw My Back Out & Other Myths

Has another chiropractor ever told you your rib is out? Or you threw your back out? Or your legs are uneven? Because every week our patients come in with these supposed diagnoses. These are painfully inaccurate descriptions that come from trying to turn a complex topic into a simple explanation. A big part of a […]

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Performance training

Big News: Now Offering New Service!

Every year, health insurances companies have increased insurance premiums for their customers, while simultaneously lowering reimbursement for health care providers. Patients pay more, doctors get less, and insurance companies keep the bulk of the profits. Typically, this results in clinics trying to fit more patients into the same amount of time in a day. As […]

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How to Stop Chronic Pain for Good

Most people originally come to us because they want to stop feeling pain. That's their main goal. Others want more. They want to do things like play golf better, lift their grand-kids, exercise without hurting, or go on hikes during vacations. We can help both types of people in our office: those who just want […]

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Pickleball injury prevention

Preventing Injuries in Pickleball

Pickleball has gained significant popularity as a fun and accessible racket sport that appeals to people of all ages. However, like any physical activity, playing pickleball comes with the risk of injuries if proper precautions are not taken. Pickleball involves a combination of rapid movements, sudden stops, and repetitive motions. These factors, when combined with […]

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Do I Have A Frozen Shoulder?

As a chiropractor, I treat a wide variety of conditions in my practice. One of the most challenging and debilitating issues my patients face is frozen shoulder. Also known as adhesive capsulitis, frozen shoulder is a condition characterized by stiffness and pain in the shoulder joint. In this article, I will shed light on what […]

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Woman demonstrating a variety of postures

Can Chiropractic Improve Posture?

The answer is yes, but probably not in the way that you think. Every day people visit the chiropractor to improve posture, but most misunderstand the methods in how this is achieved. First, we need to understand a few things: what is good and bad posture? What are the misconceptions patients have about how chiropractic […]

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Man feeling dizzy and holding head in hands

Treat Vertigo, Improve Balance

Did you know that chiropractors are able to help relieve certain types of dizziness and vertigo? Often, relief is almost instant following treatment. Research also shows that in the long term may also help improve balance. However, it's important to let a professional examine you first to determine if your symptoms may be caused by […]

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Chiropractic Research of 2022

Best Chiropractic Research of 2022

I've compiled a list of my favorite articles about chiropractic research in 2022. This covers topics such as opioids, mattress recommendations, best practices for treating low back pain, and more. I think you'll learn something interesting here, enjoy! 1. Chiropractic Patients Use Fewer Opioids "In this study [of 40,929 low back pain patients], we found […]

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Woman stretching on a yoga mat

Healthspan, Not Lifespan

A quarter of Americans are completely sedentary. They do no physical activity at all. The number of physically inactive American adults rises as people get older, with that number jumping to 26% for adults aged 50 to 64, 27% for those aged 65 to 74, and 35% for people aged 75 years and older. However, […]

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