Pickleball injury prevention

Preventing Injuries in Pickleball

Pickleball has gained significant popularity as a fun and accessible racket sport that appeals to people of all ages. However, like any physical activity, playing pickleball comes with the risk of injuries if proper precautions are not taken. Pickleball involves a combination of rapid movements, sudden stops, and repetitive motions. These factors, when combined with […]

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Woman being treated for a common sports injury

Five Most Common Sports Injuries We Treat

It's no secret that my favorite types of cases to work on are sports injuries. Sports injuries are what got me interested in becoming a chiropractor in the first place. They're a change of pace from the more traditional neck and low back pain cases I see each day, and usually involve joints outside the […]

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Man lifting weights while pouring water into his mouth

How to Avoid Dehydration and Cramping

Dehydration and cramping are two symptoms that often go hand-in-hand. Dehydration is when your body loses more fluids and electrolytes than you consume. Water alone is not the only factor. You also need the right balance of metabolites, such as potassium, sodium and magnesium. Gatorade's claim to fame was that they originally made it at […]

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Dr. Wasserman surf fishing with his dog

Summer Surf Fishing Classes in July 2020

Dr. Wasserman is once again hosting a summer surf fishing series! These classes will teach you the basics of fishing from the beach, including fish identification, bait selection, reading the water, tying knots, casting technique, and more. When & Where? Sunday, July 12, 2020 Sunday, July 19, 2020 Sunday, July 26, 2020 Each class will […]

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