Man swinging a golf club

Top Three Injuries in Golfers and How to Fix Them

Golf is the fastest growing sport in America, and south Florida is the epicenter of this activity. Our office is on a street named PGA Boulevard. Everyone lives and breathes golf around here. With the increase in golf activity is an increase in golf-related injuries. These injuries can affect both new and experienced players. We're going to discuss the top three injuries in golfers and how to fix them so that you can get back to playing without pain. Golfer's…

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Man running on mountainside

Common Injuries in Runners and What You Can Do

Runners are some of the most tenacious athletes. They train long hours and push through physical pain and mental anguish to complete their session. Long training sessions lead to higher fatigue during training. This can increase the chance of injury. About half of runners suffer a running injury each year. In this article we're going to go over some of the most common injuries in runners and what you can do to prevent or fix them. Hamstring Injuries One of…

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